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There are many benefits to working with a coach. A study conducted by the International Coach Federation reported that the benefits that clients most often attribute to professional life coaching are a higher level of self-awareness and self-confidence, a more balanced life, smarter goal setting and lower stress levels. Here are some of the results from that study where people rated the greatest benefits of working with a coach:
- Greater Self-awareness: 67.6%
- Setting better goals: 62.4%
- Lower stress levels: 57.1%
- Self-discovery: 52.9%
- Self-confidence: 52.4%
- Improvement in quality of life: 43.3%
- Health or fitness improvement: 33.8%
Catriona's particular area of expertise is helping people to gain greater self-awareness. Catriona also offers free handwriting analysis for her on-going life or soul coaching clients.
As part of Catriona's life skills coaching people can benefit from insight gathered by Catriona from a free handwriting analysis.
Handwriting is unique to an individual, similar to the way fingerprints are unique. While on the surface handwriting communicates a message with the words you write it also communicates your mental map of the world. Your handwriting reflects your inner self and reveals your attitude and confidence.
Through peak performance handwriting analysis and advice, Catriona can help you use handwriting to reflect and encourage healthier stronger patterns and habits.
By decoding the powerful messages hidden in your handwriting you can gain real insights into your strengths and weaknesses. This can be incredibly useful when combined with a professional life coaching program. These revelations are a shortcut to your unconscious mind and an authentic assessment of your perceptions and attitudes about the world. From this platform, professional life coaching can guide you through moving towards your true purpose and greater self-awareness.
Catriona supplements her coaching with her expertise in handwriting analysis and guidance in how to express the best you have to offer. She also offers a focus handwriting-coaching program for people who wish to make dramatic positive and powerful committing to change their handwriting. It can be done! Often in forty days…changes can begin to take shape and manifest not only in your writing but also in helping you live your best life.
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