Eating whole foods and drinking water is an excellent way to nurture & cleanse your body.

Yet, it can be a challenge to stay on a whole food diet if you are not able to have access to whole foods throughout the day. I like the whole foods offered by Whole Food Farmacy because they make it easy to stay on a whole food diet.

I use Phi and whole food products on vision quests, since they are easy to carry and do not need refrigeration.

Phi Plus, is a synergistic combination (over 40 different fruits, nuts and grains) of all natural whole food ingredients including nuts, seeds, grains, fruits, vegetables, berries, herbs, oils, & spices.

In addition, Quest participants are asked to properly hydrate before, during and after the Quest. During the Quest - all Quest participants are provided with at least a gallon of water a day.

Click here to link to http://awen.wholefoodfarmacy.com/2005/ to learn more about Phi Plus or order. You can order this product in individual bags or as part of the tri-decathlon diet.